Saturday, January 15, 2011

Hulme Life - Travel Jobs & How to Make Money While You Travel

Ever had the desire to quit your lame 9 to 5 job, tell your boss to shove it, pack up and start traveling the world?

All of us have had that desire at one point! The thing that stopped you was probably the same thing that stops most people: money.

“How will I pay for my flights, food, lodging, transportation, yada, yada, yada,” you asked yourself.

Don’t let these concerns bother you too much, because there is an underground, growing group of travelers who are utilizing some simple but hidden techniques to make significant incomes while traveling.

Here’s an overview of how we make money traveling and by landing travel jobs:

Underground Travel Income Method #1 – Traditional Travel Job - Hold a job that either a) pays for us to travel or b) is located in the place we wish to travel to. This is the lowest paying and most complicated method of all, but is the most commonplace.

Common jobs that pay for travels are for professional speakers, salespeople, package couriers, flight attendants, travel nurses/doctors, conservationists, cruise ship workers, etc.

Travel jobs located in the places we wish to go to can be any of the above, but also are specific to the location we travel to. There are some FUN jobs overseas that are looking for foreign workers!

Underground Travel Income Method #2 – Travel Writing –
Travel writing jobs for magazines are more common than you may imagine. However, there are LOADS of other ways to write as you travel and make money, including blogging, picking up projects from sites like Elance and Guru, and writing travel guides, both online and offline.

Underground Travel Income Method #3 – Selling Affiliate Products –
Using a simple website, you can drive online traffic to a product that will be of interest to your online followers. Don’t be intimidated by this! It can be as easy as using your very own Facebook or Myspace profile. Affiliate products typically pay 50% to 75%, so you can make a very healthy income for selling just a few objects.

Underground Travel Income Method #4 – Filming Your Adventures – If you’ve got the camera out and you’re taking pictures, why not switch it to ‘film’ mode and make money from it? You simply make a video of your destinations using iMovie or Windows Movie Maker, then use your videos to create a customer base!

Underground Travel Income Method #5 – Podcasting – If filming scares you off or intimidates you, you can make an iTunes podcast. It is easier than ever to get listed in iTunes and there’s a HUGE audience of podcast listeners. Simply talk about the places you visit two or three times a week and watch how your following grows… and how your bank account grows!

Underground Travel Income Method # 6 – Ebay – The common misconception about Ebay is that you have to sell a physical product to make money. Here’s the trick: You can set up a fulfillment house to ship your product (or hire your little sister or the neighborhood kid). All you have to do is create your Ebay post from an internet café and collect the money!

Take any one of these six ‘travel job’ methods, and there are hundreds of travelers all over the world making more money than they would at a regular ‘job…’ and they’re living it up at exotic, world-class destinations. Take your pick, and take action on the ideas here!

Hulme Life Manchester

Hulme Life - Make Money Now Using Just Your Digital Camera

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Hulme Life Magazine

Thursday, January 13, 2011

Hulme Life – 40 Clever Communication Techniques for Workplace Communication

Clever communication techniques are required in the workplace where many different messages have to be communicated on a daily basis. All these messages compete with each other to get attention and to be heard. The importance of communication skills in the workplace cannot be emphasized enough, as every single workplace activity requires communication over a variety of topics. The effectiveness of this communication can make or break an organization.

It is often best to keep communication simple. This may mean getting a communication out quickly during a crisis rather than taking a long time to perfect the communication. In this case quantity of communication is far more important than quality.

Take a change management or behavior change initiative for example. These encompass many sub-messages as they usually necessitate communicating what change or new behavior is required within various business units. The staff is then enabled to become accustomed to a new environment. Everyone has to understand the process that will take place in order to ensure the successful, smooth implementation. They must recognize the transition from the old environment to the new environment.

Clear communication, during all stages of the process, reduces uncertainty. It institutes staff cooperation thereby increasing productivity, motivation, morale and most importantly, how to take initiative.

By establishing two-way lines of open communication you will be able to decrease apprehension and resistance. This increases trust among employees and assists with anticipating and dealing with possible misperceptions. Research such as climate surveys will assess employee perceptions. While the research is being conducted it is useful to research current communication methods that are used within the organization and their effectiveness. This will show methods that should not be used and will indicate preferred communication methods.

Give employees the information they require. If job layoffs are expected, inform employees of salaried employee rights and non-salaried employee rights on termination. Be open and honest at all times. It is better to over communicate and repeat messages than to not communicate enough. Communicate information concerning job roles and responsibilities, policies and procedures, information pertaining to the organizational culture, business processes, the physical environment, where we are now, where we ideally want to be and the rationale behind the process. Define integration and explain what is expected of them. An effective employee orientation program will clarify many facts for the employee. Communicate the benefits offered by the company, such as employee health and wellness programs as this will show that the company cares and is putting the employee first. During this procedure, keep the staff informed every step of the way.

Conduct an effective employee orientation session that will explain the purpose of the company mission statement, as well as company values, morals and ethics. Discuss issues such as cross cultural communication in the organization and give examples of racial discrimination and other unacceptable behavior that could result in a hostile work environment lawsuit. Deal with other potential problems such as management resistance so that further problems do not result.

Research has shown that hard hitting, repetitive, ongoing, two-way communication methods with messages that are simple and clear will bring about the best results. Each message should be tailor-made to suit the different levels of you target audience, from unskilled employees through to senior management. Each message should be delivered directly to your selected audience right in their workspace. There are many types of electronic communication methods that can be used as well as non-electronic methods. While there are advantages and disadvantages of email, the advantages far outweigh the disadvantages.

We find that because people are bombarded with emails, messages are often lost or overlooked. Although technology and human communication is the new focus of communication, it is often necessary to back it up with other types of workplace communication such as grapevine communication, not to mention the many other types of nonverbal communication. This could entail implementing a viral campaign that includes print and audio elements that entice people onto the intranet. One of the benefits of an intranet is that you can communicate a large amount of information quickly and it can be updated instantly. This can then include fun surveys to email people that will further promote the topic being communicated.

Communication plays a role in every employee engagement strategy. There are many organizational behavior books that look at the causes of employee turnover and suggest employee retention tips. Simple activities such as cross training employees, taking note of and acting on good suggestion box ideas submitted by employees and initiating an employee feedback program, assist with retaining staff.

The following communication methods and ideas can be used to provide a series of messages around communications regarding issues such as customer service, corporate whistle blowing, corporate values, re-induction, employee health wellness programs or to draw attention to specific messages such as seasons greetings, safety presentations, quarterly results, product launches, awards, special days such as HIV/aids day etc.

1. Idea sharing forums, this can be included in a grapevine communication campaign
2. Motivational campaigns with rewards and recognition for using initiative and creative problem solving
3. Engage with staff, recognize staff with employee of the month programs and funny employee awards
4. Office morale boosters to enhance teamwork in the work place
5. Email opinion polls and staff hotlines
6. Vote lines to get staff opinions and feedback on issues as well as ideas box/electronic feedback communication system
7. Unexpected phone calls and letters to select staff members from senior management showing appreciation and communicating other messages, compile a file with thank you note examples and ideas for managers to use
8. Admin assistant day to acknowledge the role assistants play
9. Face to face communication when misunderstandings occur
10. Themed campaigns to encourage staff to reach targets
11. Workshops within departments, involving all staff members
12. Devise blast faxes and special format emails for quick information updates, these will be identifiable as being part of a specific campaign making it easily recognizable
13. Mail shots with 3d elements for added appeal and memory retention - use this as part of a campaign with at least three communication elements to reinforce the communication message
14. Interactive email and SMS campaigns to communicate messages
15. Autoresponders can be used to reinforce messages and update communications on a regular basis
16. Viral communication campaign to encourage staff involvement in spreading important messages
17. Marketing tools with high memory retention can be used, such as the banner pen, to communicate messages that staff may need to refer to on an ongoing basis - this is like a brochure and pen in one, it has permanence and keeps the message top of mind
18. Competitions to encourage staff participation and feedback
19. Engine rooms and think tank rooms can be set up, where select staff from different departments play a role in communication between management and that department
20. Intranet forums
21. Screensavers with pertinent messages to be regularly updated with new messages
22. "Hall of fame" on the intranet to acknowledge people who have made a difference and encourage others to do so (use a paper based method for staff who do not have electronic access)
23. Notice boards
24. Newsletters
25. Brochures
26. Posters
27. Letters
28. Seminars
29. Workshops
30. Interchangeable banners
31. Extensive communication on the intranet
32. Flash mailers and sound and video clips with messages
33. Toilet posters and floor decals with messages
34. Create online calendars with interactive elements whereby staff communicate, send SMS's or emails in response to pertinent messages on different days throughout the campaign period
35. Standard communications should be prepared and be adapted and used where problem areas arise in order to recognize staff concerns, acknowledge the problem and create goodwill
36. Lumpy package elements for specific communication needs eg tape measure to ‘shift your limits and calculate the rewards'
37. Ambush marketing in specific situations where appropriate
38. Surveys
39. Desk drops
40. Concept launch pack

Hulme Life Magazine

Hulme Life – Communicating

Introduction

Communication is a process where by information is encoded and imparted by a sender to a receiver via a channel/medium. The receiver then decodes the message and gives the sender a feedback. Communication requires that all parties have an area of communicative commonality. There are auditory means, such as speaking, singing and sometimes tone of voice, and nonverbal, physical means, such as body language, sign language, paralanguage, touch, eye contact, by using writing.

It is thus a process by which we assign and convey meaning in an attempt to create shared understanding which requires a vast repertoire of skills in intra and inter personal processing, listening, observing, speaking, questioning, analyzing, memorizing, evaluating e.t.c.

It is through communication that collaboration and co-operation occur directly through education, and by practicing those skills and having them evaluated.

Types of communication

There are three major parts in human face to face communication which are body language, voice tonality, and words. Based analytical research

  • 53% of impact is determined by body language--postures, gestures, and eye contact,
  • 35% by the tone of voice, and
  • 18% by the content or the words used in the communication process

Though the percentage of influence may differ from variables such as the listener and the speaker, communication as a whole strives for the same goal and thus, in some cases, can be universal, methods of signals, such as voice sounds, pitch or intonation, gestures and written symbols which communicate, thoughts and feelings.

If a language is about communicating with signals, voice, sounds, gestures, or written symbols, then,can animal communications be considered as a language?” But animals do not have a written form of language communication, yet use a language to communicate with each another. In exsense, an animal communication can be considered as a different language.

Human spoken and written languages can be described as a lexemes (sometimes called system of symbols) and the rules by which the symbols are used. The word "language" is also refer to common properties of languages. Language learning is normal in human childhood. Most human languages use patterns of sound or gesture for symbols which enable communication with others who surround them. There are millions of human languages, and these seem to share certain properties, even though many of the shared properties have some exceptions. Though there is no defined line between a language and a dialect, but the linguist Bella is credited as saying that "a language is a dialect with a navy or an army". Constructed languages such as programming languages, and various mathematical formalars are not really restricted to the properties shared by human languages.

verbal communication

A verbal or dialouge is a reciprocal conversation between two or more entities (individuals, animals e.t.c).

The etymological origins of the word in Greek dialete ??? (diá,through) + ?????(logos, word,speech) concepts like flowing-through meaning) do not necessarily convey the way in which people have come to use the word, with some confusion between the prefix ???-(diá-,through) and the prefix ??- (di-, two) leading to the assumption that a dialogue is necessarily between only two parties.

Non-verbal communication

Non verbal communication is the process of communicating through sending and receiving wordless messages through gesture, body or posture languages, facial [removed]eye contact), object communication (clothing, hairstyles or architecture), or symbols or info graphics, as well as through an aggregate of the above, such as behavioral communication.

Nonverbal communication plays a key role in every person's day to day life, from employment to sexuality to parental responsiblities to romantic engagements.

Speech may also contain nonverbal elements known as paralanguage and prosodic features including voice quality, intonation, emotion and speaking style, rhythm, intonation and stress. Also, written texts may have said to contain nonverbal elements such as handwriting style, spatial arrangement of words, and the use of emoticons.A portmanteau of the English words emotion (or emote) and icon, an emoticon is a symbol or combination of symbols used to convey emotional content in written or message form.

Other communication channels such as telegraphy fit into this category, whereby signals travel from person to person by an alternative means. These signals can in themselves be representative of words, objects or merely be state projections. Trials have shown that humans can communicate directly in this way without body language, voice tonality or words.

Non-Human Living Organisms Communication (NHLOC)

Communication in many of its facts is not limited to humans alone, or even to primates but to every information exchange between non-living living organisms i.e. transmission of signals involving a living sender and receiver can be considered as a form of communication. Though, there is the broad field of animal communication, which encompasses most of issues of ethology. On a more basic level, there is cell signaling, cellular communication, and chemical communication between primitive organisms like virus, bateria, and within the plant and fungal kingdoms. All of these communication processes are sign-mediated interactions with a great variety of distinct co-ordinations.

Animal communication is at any behaviour on the part of one animal that has an effect on the behavior of other animals. And of course human communication can be presumed as a highly developed form of animal communication called zoosemiotics which is distinguishable from the study of human communication called anthroposemiotics has played an important part in the development of ethology, sociobiology, and cognition (the study of animal). This is an evident that humans are able to communicate with animals, especially animals like dolphins and other circuses animals. However, these animals may have to learn the special means in which they can communicate. Animal communication, and the understanding of animal world in general is a rapidly (constant) growing field even in the 21st century so far, many prior understandings related to diverse fields such as personal symbolic name use, animal emotions, animal culture and learning, and even sexual conduct, long thought to be well understood, which have been well revolutionized.

Communication is observed within the plant organism, i.e. within plant cells and between plant cells, between plants of the same or related species, and between plants and non-plant organisms, especially in the rootzone. Plant roots communicate in parallel with rhizobia bacteria, with fungi and with insects in the soil. This parallel sign-mediated interactions which are governed by syntactic, pragmatic and semantic rules are possible because of the decentralized "nervous system" of plants. As recent research shows 99% of intraorganismic plant communication processes are neuronal-like. Plants also communicate via volatiles in the case of herbivory attack behavior to warn neighboring plants. In parallel they produce other volatiles which attract parasites which attack these herbivores. In Stress situations plants can overwrite the genetic code they inherited from their parents and revert to that of their grand- or great-grandparents

Fungi communicate to co-ordinate and organize their own growth and development such as the formation of mycelia and fruiting bodies. Additionally fungi communicate with same and related species as well as with non fungal organisms in a great variety of symbiotic interactions, especially with bacteria, unicellular plants and insects. The used semi chemicals are of biotic origin and they trigger the fungal organism to react in a specific manner, in difference while to even the same chemical molecules are not being a part of biotic messages doesn’t trigger to react the fungal organism. It means, fungal organisms are competent to identify the difference of the same molecules being part of biotic messages or lack of these features. So far five different primary signalling molecules are known that serve to coordinate very different behavioral patterns such as filamentation, mating, growth, pathogenicity. Behavioral coordination and the production of such substances can only be achieved through interpretation processes: self or non-self, abiotic indicator, biotic message from similar, related, or non-related species, or even “noise”, i.e., similar molecules without biotic content.

Communication in relation to academic discipline

Communication as an academic discipline, sometimes called “communicology”, relates to all the ways we communicate so it embraces a large body of study and knowledge. The communication discipline includes both verbal and nonverbal messages. A body of scholarship all about communication is presented and explained in textbooks, electronic publications, and academic journals. In the book, researchers report the results of studies that are the basis for an ever expanded understanding of how we all communicate with one individuals or the next.

Communication happens at many levels even for one single action, in many different ways, and for most beings, also in certain machines. If not all, fields of study dedicate a portion of attention to communication, so when speaking about communication it is very important to be sure about what aspects of communication one is speaking about. Definitions of communication range widely, some recognizing that animals can communicate with each other as well as human beings, and some are more narrowly only including human beings within the parameters of human symbolic interaction.

Visual communication

The evaluation of a good visual design is based on measuring comprehension by the audience, not on aesthetic or artistic preference. There are no universally agreed-upon principles of beauty and ugliness. There exists a variety of ways to present information visually, like gestures, body languages, video and TV. Here, focus is on the presentation of text, pictures, diagrams, photos, et cetera, integrated on a computer display. The term visual presentation is used to refer to the actual presentation of information. Recent research in the field has focused on web design and graphically oriented usability. Graphic designers use methods of visual communication in their professional practice.

Visual communication as the name suggests is communication through visual aid. It is the conveyance of ideas and information in forms that can be read or looked upon. Primarily associated with two dimensional images, it includes: signs, typography, drawing, graphic design, illustration, colour and electronic resources. It solely relies on vision. It is form of communication with visual effect. It explores the idea that a visual message with text has a greater power to inform, educate or persuade a person. It is communication by presenting information through visual form.

No one would talk much in society if they knew how often they misunderstood others. – Diplomat Chris E

Many of the problems that occur in an organization are the direct result of people failing to communicate. Faulty communication causes the most problems. It leads to confusion and can cause a good plan to fail. Communication is the exchange and flow of information and ideas from one person to another. It involves a sender transmitting an idea to a receiver. Effective communication occurs only if the receiver understands the exact information or idea that the sender intended to transmit.

Studying the communication process is important because you coach, coordinate, counsel, evaluate, and supervise through this process. It is the chain of understanding that integrates the members of an organization from top to bottom, bottom to top, and side-to-side.


Hulme life Magazine

Hulme Life – The Communication Process

Communication: That is what we try to do Speak to those near us

First, information exists in the mind of the sender. This can be a concept, idea, Information, or feelings know as ”Thought”

Next, a message is sent to a receiver in words or other symbols

Known Encoding

Lastly, the receiver translates the words or symbols into a concept or Information that he or she can understand known as Decoding.

During the transmitting of the message, two elements will be received: content and context. Content is the actual words or symbols of the message which is known as language - the spoken and written words combined into phrases that make grammatical and semantic sense. We all use and interpret the meanings of words differently, so even simple messages can be misunderstood. And many words have different meanings to confuse the issue even more.

Context is the way the message is delivered and is known as paralanguage - it is the nonverbal elements in speech such as the tone of voice, the look in the sender's eyes, body language, hand gestures, and state of emotions (anger, fear, uncertainty, confidence, etc.) that can be detected. Although paralanguage or context often cause messages to be misunderstood as we believe what we see more than what we hear; they are powerful communicators that help us to understand each other. Indeed, we often trust the accuracy of nonverbal behaviors more than verbal behaviors.

Some leaders think they have communicated once they told someone to do something, "I don't know why it did not get done. I told Jim to it." More than likely, Jim misunderstood the message. A message has NOT been communicated unless it is understood by the receiver (decoded). How do you know it has been properly received? By two-way communication or feedback. This feedback tells the sender that the receiver understood the message, its level of importance, and what must be done with it. Communication is an exchange, not just a give, as all parties must participate to complete the information exchange.

Barriers to Communication

Nothing is so simple that it cannot be misunderstood. - Freeman Teague, Jr.

Anything that prevents understanding of the message is a barrier to communication. Many physical and psychological barriers exist:

Culture, background, and bias - We allow our past experiences to change the meaning of the message. Our culture, background, and bias can be good as they allow us to use our past experiences to understand something new, it is when they change the meaning of the message that they interfere with the communication process.

Noise - Equipment or environmental noise impedes clear communication. The sender and the receiver must both be able to concentrate on the messages being sent to each other.

Ourselves - Focusing on ourselves, rather than the other person can lead to confusion and conflict. The "Me Generation" is out when it comes to effective communication. Some of the factors that cause this are defensiveness (we feel someone is attacking us), superiority (we feel we know more that the other), and ego (we feel we are the center of the activity).

Perception - If we feel the person is talking too fast, not fluently, does not articulate clearly, etc., we may dismiss the person. Also our preconceived attitudes affect our ability to listen. We listen uncritically to persons of high status and dismiss those of low status.

Message - Distractions happen when we focus on the facts rather than the idea. Our educational institutions reinforce this with tests and questions. Semantic distractions occur when a word is used differently than you prefer. For example, the word chairman instead of chairperson, may cause you to focus on the word and not the message.

Environmental - Bright lights, an attractive person, unusual sights, or any other stimulus provides a potential distraction.

Smothering - We take it for granted that the impulse to send useful information is automatic. Not true! Too often we believe that certain information has no value to others or they are already aware of the facts.

Stress - People do not see things the same way when under stress. Our psychological frames of references - our beliefs, values, knowledge, experiences, and goals, influence what we see and believe at a given moment.

These barriers can be thought of as filters, that is, the message leaves the sender, goes through the above filters, and is then heard by the receiver. These filters muffle the message. And the way to overcome filters is through active listening and feedback.

Active Listening

Hearing and listening is not the same thing. Hearing is the act of perceiving sound. It is involuntary and simply refers to the reception of aural stimuli. Listening is a selective activity, which involves the reception and the interpretation of aural stimuli. It involves decoding the sound into meaning.

Listening is divided into two main categories: passive and active. Passive listening is little more that hearing. It occurs when the receiver of the message has little motivation to listen carefully, such as when listening to music, story telling, television, or when being polite.

People speak at 100 to 175 words per minute (WPM), but they can listen intelligently at 600 to 800 WPM. Since only a part of our mind is paying attention, it is easy to go into mind drift - thinking about other things while listening to someone. The cure for this is active listening - which involves listening with a purpose, It may be to gain information, obtain directions, understand others, solve problems, share interest, see how another person feels, show support, etc. It requires that the listener attend to the words and the feelings of the sender for understanding. It takes the same amount or more energy than speaking. It requires the receiver to hear the various messages, understand the meaning, and verify the meaning by offering feedback. Below are some few traits of active listeners:

1. Spend more time listening than talking.

2. Do not finish the sentences of others.

3. Do not answer questions with questions.

4. Are aware of biases. We all have them. We need to control them.

5. Never daydreams or become preoccupied with their own thoughts when other talks.

6. Let the other speakers talk, Do not dominate the conversations.

7. Plan responses after the others have finished speaking, NOT while they are speaking.

8. Provide feedback, but do not interrupt incessantly.

9. Analyze by looking at all the relevant factors and asking open-ended questions. Walk others through by summarizing.

10. Keep conversations on what others say, NOT on what interests them.

11. Take brief notes. This forces them to concentrate on what is being said.

Feedback

Knowledge When you know something and say what you know and when you don't know something, say that you don't know. – Engr. A.T

The purpose of feedback is to alter messages so the second communicator will understand the intention of the original communicator. It includes verbal and nonverbal responses to another person's message.

Providing feedback is accomplished by paraphrasing the words of the sender. Restate the sender's feelings or ideas in your own words, rather than repeating their words. Your words should be saying, "This is what I understand your feelings to be, am I correct?" It not only includes verbal responses, but also nonverbal ones. Nodding your head or squeezing their hand to show agreement, dipping your eyebrows shows you don't quite understand the meaning of their last phrase, or sucking air in deeply and blowing it hard shows that you are also exasperated with the situation.

Carl Rogers listed five main categories of feedback. They are listed in the order in which they occur most frequently in daily conversations. Notice that we make judgments more often than we try to understand:

1. Evaluative: Making a judgment about the worth, goodness, or appropriateness of the other person's statement.

2. Interpretive: Paraphrasing - attempting to explain what the other person's statement means.

3. Supportive: Attempting to assist or bolster the other communicator.

4. Probing: Attempting to gain additional information, continue the discussion, or clarify a point.

5. Understanding: Attempting to discover completely what the other communicator means by her statements.

Imagine how much better daily communications would be if listeners tried to understand first, before they tried to evaluate what someone is saying.

Non verbal Behaviors of Communication

To deliver the full impact of a message, use nonverbal behaviors to raise the channel of interpersonal communication:

1. Eye contact: This helps to regulate the flow of communication. It signals interest in others and increases the speaker's credibility. People who make eye contact open the flow of communication and convey interest, concern, warmth, and credibility.

2. Facial Expressions: Smiling is a powerful cue that transmits happiness, friendliness, warmth, and liking. So, if you smile frequently you will be perceived as more likable, friendly, warm and approachable. Smiling is often contagious and people will react favorably. They will be more comfortable around you and will want to listen more.

3. Gestures: If you fail to gesture while speaking you may be perceived as boring and stiff. A lively speaking style captures the listener's attention, makes the conversation more interesting, and facilitates understanding.

4. Posture and body orientation: You communicate numerous messages by the way you talk and move. Standing erect and leaning forward communicates to listeners that you are approachable, receptive and friendly. Interpersonal closeness results when you and the listener face each other. Speaking with your back turned or looking at the floor or ceiling should be avoided as it communicates disinterest.

5. Proximity: Cultural norms dictate a comfortable distance for interaction with others. You should look for signals of discomfort caused by invading the other person's space. Some of these are: rocking, leg swinging, tapping, and gaze aversion.

6. Vocal: Speaking can signal nonverbal communication when you include such vocal elements as: tone, pitch, rhythm, timbre, loudness, and inflection. For maximum teaching effectiveness, learn to vary these six elements of your voice. One of the major criticisms of many speakers is that they speak in a monotone voice. Listeners perceive this type of speaker as boring and dull.

Hints on Speaking

Speak comfortable words in other to comfort others

When speaking or trying to explain something, ask and ensure that the

Listeners are on track with you.

Ensure the Listeners has a chance to comment or ask questions.

Try to put yourself in the other person's shoes, consider the feelings of the

Listeners. Be clear about what you say.

Make sure your words match your tone and body language (Nonverbal

Behaviors). Vary your tone and pace.

Do not be vague, but on the other hand, do not complicate what you are saying

With too much detail.

Do not ignore when you see any sign of confusion.

Communication Per Say (a few random thoughts)

Paul Martias

In the mid 1980s, Paul Martias studied emotions and discovered six facial expressions that almost everyone recognizes worldwide: happiness, sadness, anger, fear, disgust, and surprise. Although they were controversial at first (he was booed off the stage when he first presented it to a group of anthropologists and later called a fascist and a racist) they are now widely accepted. One of the controversies still lingering is the amount of context needed to interpret them. For example, if someone reports to me that they have this great ideal that they would like to implement, and I say that would be great, but I look on them with a frown, is it possible that I could be thinking about something else? The trouble with these extra signals is that we do not always have the full context. What if the person emailed me and I replied great (while frowning?). Would it evoke the same response?

Emotions

Trust your instincts. Most emotions are difficult to imitate. For instant, when you are truly happy, the limbic system and other parts of the brain, which are not under voluntary control, control the muscles used for smiling. When you force a smile, a different part of the brain is used - the cerebral cortex (under voluntary control), hence, different muscles are used. This is why a clerk, who might not have any real interest in you, has a "fake" look when he forces a smile.

Of course, some actors learn to control all of their face muscles, while others draw on a past emotional experience to produce the emotional state they want. But this is not an easy trick to pull off all the time. There is a good reason for this part of our emotions evolved to deal with other people and our empathic nature. If these emotions could easily be faked, they would do more harm than good.

So our emotions not only guide our decisions, they can also be communicated to others to help them in their decisions - of course their emotions will be the ultimate guide, but the emotions they discover in others become part of their knowledge base.

We often hear that the content of a message is composed of:

55% from the visual component 38% from the auditory component 7% from

language

However, the above percentages only apply in a very narrow context. A researcher named Martin was interested in how listeners get their information about a speaker's general attitude in situations where the facial expression, tone, and/or words are sending conflicting signals.

Thus, he designed a couple of experiments. In one, Martin and Fernando (1989) researched the interaction of speech, facial expressions, and tone. Three different speakers were instructed to say "maybe" with three different attitudes towards their listener (positive, neutral, or negative). Next, photographs of the faces of three female models were taken as they attempted to convey the emotions of like, neutrality, and dislike.

Test groups were then instructed to listen to the various renditions of the word "maybe," with the pictures of the models, and were asked to rate the attitude of the speaker. Note that the emotion and tone were often mixed, such as a facial expression showing dislike, with the word "maybe" spoken in a positive tone.

Significant effects of facial expression and tone were found in that the study suggested that the combined effect of simultaneous verbal, vocal and facial attitude communications is a weighted sum of their independent effects with the coefficients of .07, .38, and .55, respectively.

Mehrabian and Ferris also wrote about a deep limitation to their research: "These findings regarding the relative contribution of the tonal component of a verbal message can be safely extended only to communication situations in which no additional information about the communicator-addressee relationship is available. yet the percentage derived can vary greatly depending upon a number of other factors, such as actions, context of the communication, and how well they know that person.

Trying to speak of something as missiles as communication in technical terms seems to be another form of math and science argument, i.e., math and science and technology are the answer to all of our problems

But what forms of human behavior are not missiles? Learning is not antiseptic, yet it is discussed all the time, we do not leave it to the academics, such as Leadership and management seems to be even messier, yet we categorize it, build models of it, index it, chop it and slice it and dice it, build pyramids out of it, and generally have a good time discussing it. But when it comes to "communication," we call it too messy to play with and use it to communicate almost every single day of our lives, which is much more than we will ever do with learning or leadership. Thus, what can be concluded is that when people communicate, listeners derive information about the speaker's attitudes towards the listener from visual, tonal, and verbal cues.

 

Hulme Life Manchester

Hulme Life – What is Exceptional Student Education

Exceptional Student Education, popularly known as Exceptional Education generally refers to the education that is primarily meant for children who are suffering from physical or mental disabilities. The key feature that makes this form of education more special is that this form of education is usually supported and funded outside the normal class framework. For an example, elementary schools dedicate separate classes and schools, and secondary schools substitute classes with honors courses. In fact, this form of education generally focuses on the knowledge and clinical experiences in the field, along with practical application of that theory.

These days, there are many educational schools in the United States that are offering degree programs in exceptional student education. The basic aim of these programs is to produce teachers who can address the requirements of this increasingly diverse student population and in turn offer innovative programs in order to better serve these students. The major advantage of the exceptional student education program is it provides the knowledge base required for general educators who wish to expand their areas of certification. A program also provides an inclusive background for professionals in the educational field to meet the needs of children and youth with exceptionalities.

Today exceptional student education is counted among one of the few fields in the education industry that enables tutors to understand the needs of such exceptionalities and plan accordingly to devise adequate responses. And, so the exceptional student education program has a great importance in present scenario that offer a complete background for education professionals inclined in meeting the needs of children. Apart from this, the other key benefits that make this program more special are that once you complete the program, you will be better acquainted with ability to:

· Teach students with different mild exceptionalities in different instructional settings

· Recognize a different variety of exceptionalities

· Review special students' learning and behavioral requirements

· Prepare suitable programs in collaboration with a multi-disciplinary team

· Employ and calculate all-inclusive student programs and growth based on legal mandates

The program actually enables you to comprehend a diversity of exceptionalities and graph on proper programming for students with learning or behavioral problems.

These days, there are many schools that are offering this education program in an online format. But, even an online exceptional student education degree can help you make a career working with disabled and/or gifted children. In fact, once you complete your education, you could easily avail a job as a special education teacher or as an advanced education teacher. Today it is one of the few fields in the education industry that has pulled the attention of many young aspirants. In fact, if we talk in terms of future prospects then it seems to be very promising.

 

Hulme Life Magazine

Hulme Life – Why are Students Depressed

Introduction:

Human nature varies throughout the world. How an individual perceive and understand situation rely on diverse issues encompassing personal, social, economical or environmental. Childhood grooming demands positive, encouraging and congenial family and social atmosphere. This not only motivates and inculcates confidence but also provides ability to grasp and tackle stress and related issues intelligently.

In this competitive epoch and demanding life, stress cannot be evaded. We do not come across tough situations every day, it happens occasionally when situation turn out to be beyond our control. The situation becomes tough when major transitions are taking place in particular, when a student joins college, a shift from a nurturing family and home security to outer world.

Chemical imbalance, genetics, a history of abuse, family problems, death of loved one, any trauma in the past, pressures related with the academic performance, cut-throat competition, several adjustments in a new environment, a fear of failure in the chosen field, psycho-social, financial pressures generated due to escalating cost of education and books and to meet the domestic needs on a limited budget, lack of financial literacy, sexual assault, alcohol or drug abuse, poor diet and exercise habits, relationships, both friendship and physical, with opposite sex and peer pressure to frame a good impression upon everyone, loss of harmony, preparing for life after graduation.

In order to meet the expectations at all levels, trying to balance classes with work and social life, and to prove one’s worth, the students experience total deficiency of orientation, expression, motivation, hopelessness, despair and anguish, all these factors keep the students under stress, frustration, anxiety and gradually this sow the seeds of depression, the condition about which the student(s) may not be aware. The situation if ignored becomes devastating.

Depression is a severe medical condition that engrosses the body, mood and thoughts. It can affect person’s outlook, routine activities, behaviour and conduct. It can change the overall personality. Individual(s) with such illness cannot simply “put themselves together” and get better.

Measures taken by college authorities to combat depression in students-

The college authorities are becoming aware of the level and amount of stress the students are going through. Some of the Institution takes utmost care of the students so that they do not become the victim of depression and related disorders. They do counseling of the students so as to make them aware about various kinds of drug abuse and alcohol abuse (NY Times, 1997).

Various organizations are coming up so as to help students get study loan to complete their education. Many student welfare organizations are established to support the students in their academics, in finances and also give concern to their personal problems that induce stress and depression in the students (Section 4: Supporting Students’ Welfare). They take care of any disability if the student has and also aid financial security to the students. They pay chief and supreme level of attention to the “worrying students”.

Student forum are established, where students can discuss explicitly about their problem(s) and get the best solution (http://www.americancollege.edu/Student_Forum.aspx).

Some of the Universities depute their staff members to discuss with the students in a friendly and congenial manner so that they can outburst their stress or any kind of anxiety creeping in their minds (Section 4: Supporting Student’s Welfare).

Authorities have started various online help services for those students who feel uncomfortable to discuss out their issues or they are scared of the anticipatory consequences, or they are shy enough to speak (www.counsel.soton.ac.uk/publications/referrals.php).

Various Universities have Chaplains. They are available at Chaplaincy Centre(s) and students can talk confidentially and discuss their worries and grievances.

Numerous Careers Advisory Service(s) (Section 4: Supporting Student’s Welfare), run events throughout the year that encompass Career Focus weeks for Second Years and Finalists. They also organize Work Experience Fair, Finance and I.T Fair, Skill Workshops. These not only support the students but also provide means and guidelines to achieve success.

The college and Universities also have diverse High field health facilities, Day Nurseries, gymnasiums, for better health of the student.

Some of the Colleges also run various personality development programs, they help the students in self- improvement and also build confidence of “CAN DO” attitude.

Nightline services are also provided by some Universities, which comprise confidential telephone listening service run by students for students (Section 4: Supporting Student’s Welfare).

Many higher authorities of educational institutions, universities and colleges are aware of the consequences of stress that their students are going through so they have started appointing psychologists. They talk with college students about the relationships they have with both their parents and peers. Mattering to others is important to college students, and negative affect may be exacerbated if peer relationships are lacking.

To reduce perceived stress and depression, college students may benefit from understanding the developmental process that occurs in college. Psychologists can assist college student clients in developing close and healthy interpersonal relationships with peers by teaching important skills, such as open communication and assertiveness. It is also important to take the sex of the client into consideration given that sex differences were found consistently in this study. Though women may feel that they matter to others more than men do, they also experience more college stress and depression. As women and men report comparable levels of self-esteem, psychologists may want to implement interventions focusing on other factors such as the interpersonal relationships of women, particularly the family and friends to whom they believe they matter.

What measures Colleges and Universities must take to reduce depression and help students coping with it proactively:

“Depression is a huge problem in the college student population” says John Greden M.D executive director of U-M Depression Centre. College students are framing negative headlines in the news, initially it was related to alcohol, drug, physical abuse but in the present scenario the concern is for mental illness in the college campuses. In American Psychology Today Hara Marrano says “Mental illness is absolutely going off the charts on college campuses”. Psychiatrist Shamsah Sonawalla of Massachusetts General Hospital  says “there is no just increase in the prevalence “ of psychological problems in college students but “an identification of problems earlier . that we recognize it more is a good thing. But we have opened up Pandora’s box” that Many students do not know notice the changes in them, they may feel anxiety, stress blues, but cannot root out the biological cause, they may feel that they are falling behind then their peers  (Ann Arbor, MI)

The Symptoms of depression are based on- genetics, environment, life events, family and social environment and medical conditions together stimulate the brain to release mood altering neurotransmitters that may lead to anxiety, stress and depression.

The authorities must take the charge of not only counselling the students and parents (if required) but also amend the curriculum if required so as to put let pressure on students. Things like easy ways to study must be implemented. Co=operation is desired in case if the faculty members come across any situation if they notice grouchy and irritable behaviour of the collegiate, if the student becomes slow in thinking and speaking than normal, trouble in concentrating, remembering and making decisions, changes in habits especially eating and sleeping, lose interest in things , they use to enjoy, and if the student(s) have feeling of guilt, hopelessness, and wonder if the life is worth living. Above all if the student is thinking a lot about death or suicide, frequent complains about headache and stomach-ache.

Although the findings of this study are compelling, certain limitations need to be recognized. All of the measures were self report, and there were no behavioral indicators of the constructs being examined. There may have been a ceiling effect on mattering with the average score 3.27 out of a possible 4. In addition, the self-reported yearly family income was relatively high.

In addition, the study was conducted at only one university in one area of the United States. Again, generalizing the findings to students across the United States should be made cautiously. This study found that perceived mattering, a relatively new construct, self-esteem, and sex of participant are highly related to both depression and perceived stress, and that when combined with stress, they accounted for a considerable portion of the variance in depression. These findings have practical implications regarding issues to be addressed in therapy for those psychologists who work on college campuses. In addition, this study adds to the empirical knowledge about depression, as well as perceived stress, and calls for more research on these variables and their interconnectedness.

What Authorities can really do:
1.Help students get organized with their work
2.Students must also be allowed to take breaks, it is essential to have mental relaxation
3. Students must be encouraged for practicing and reharsing on their weakness rather than demotivating them.
4. the attitude to “Do it Now” must be given some relaxation to avoid stress and distress among the students.
5. students must be realized about their limitations and at the same time authorities mut encourage about their talents (hidden and expressed). This will provide confidence and mental relaxation.
6. Attitude of the student must be judged by the faculty members.
7. Students must be encouraged to pland their work schedule to have a systematic and less stressful work.
8. A positive and encouraging atmosphere reduces stress. it is the responsibility of college authorities to organise programs for the students which are related to their cultural and education.
9. Authorities must avoid comparisons between students as this becomes the sole reason for stress in students.
10. Pressures for the examination and performace can be reduced by introducing an educationa system that aids in learning through activities and projects, they should have practical orientation. This helps in grasping the subject fast.
11. Teaching through teaching aids always make the learning easy.

These are the efforts if taken can reduce the stress in college students and help the students to become a good and responsible citizens. The kind of education imparted by the Institutions id depicted in the personality of the students. Hence these students will shape the society in much reformed manner and can become a big help in reducing stress in fellows.

Hulme Life – Goal Setting – Perspectives To A Students Approach

In today’s world, there are a lot of pressures that students have to face. Some pressures come from parents while some come from peers. However, on further analysis, it is easy to conclude that the students themselves are responsible for most of their pressures. These kind of internal pressures work well for certain students, while it has a negative effect on others. A student’s behavior and approach towards goal setting can help determine how the student handles these different pressures.

One cannot generalize a student’s behavioral approach towards goal setting. This is due to the varying personalities of each student. For the same reason, children get different grades. A general view on student behavior in setting goals can be arrived at depending on the type of students being observed. However, one should never forget that no student could fall into any one type of classification. A lot of students today do not like stereotyping and hence try to avoid being classified.

1) The Achiever- Here the student’s approach towards goal setting is rather extreme. This is due to the fact that the student does not consider the option of failure and such an event should not occur in his or her existence. Very often the student sets goals that seem next to impossible to others. Most of the time these goals are achieved. At other times, the student almost achieves it, but for such a student ‘almost’ is never enough.

There are many advantages as well as disadvantages of having such an attitude. Although it pushes to student to improve performance each time, when met with failure, the student might not be able to take it. Failure can lead to problems of low self-esteem in the student.

2) The slacker- There are a few students who consider life as one big holiday. Such students have a slightly vague approach towards goal setting, making it seem as if, perhaps, they do not have any goals to set at all. However, everybody has some goal that they set. Even a slacker will have something in mind as he or she goes about his or her daily activities.

One observable fact about such students is that they set goals that are more short term than long term. This implies that the student is living life one day at a time. Certain students find this kind of approach more productive as it lets them focus on what is at hand and they look move towards and achieve immediate goals.

Usually such students do not focus their attention on academics and their goals are usually not in relation to academics. A lot of people cannot understand the kind of goals that such students set. It is, however, wrong to come to any hasty judgment about them, as many of these students have turned out to be some of the most successful people the world has seen.

3) The Average- The above two classifications were the two extremes of student approach towards goal setting. Between these two extremes is the middle ground. Today, majority of the students fall under this category called the ‘average.’ These kinds of students focus their goals more on graduation than achievement. Such students find school an establishment that must be tolerated. Their goals are aimed at passing subjects rather than acing at them. Such an approach is ambiguous, as it neither leads to success nor to failure. There are, however, many people who do not find this appealing, as there is no apparent fun in it.

Hulme Life Manchester

Wednesday, January 12, 2011

Hulme Life - Should professors and students be Facebook friends?

Do students really want professors to see their inner Facebook lives?
That’s the question: should teachers/professors be Facebook friends with their students? The other day, a debate on this topic was on the CBC culture and entertainment radio program Q, and I’ve been thinking a lot about it ever since. The “yes, let’s all be Facebook friends” side boiled down to this: to be better at reaching students: Those of us in the “instructional fields” need to be where our students are. Given that everyone and their dog is on Facebook (the statistics say this and the stats are confirmed every time I ask in a lecture who is on Facebook and virtually every hand goes up), at least one place we’re guaranteed to find our students is on Facebook.

Students Abroad Magazine

Hulme Life Manchester

Hulme Life – 1967 Triumph Spitfire EV Conversion – Student Project

Brief History

The production car changed little from the prototype, although the full-width rear bumper was dropped in favour of two part-bumpers curving round each corner, with overriders. Mechanics were basically stock Herald components: The engine was a 4-cylinder of 1147 cc, mildly tuned for the Spitfire with twin SU carburettors. Also from the Herald came the rack and pinion steering and coil-and-wishbone front suspension up front, and at the rear a single transverse-leaf swing axle arrangement.

This ended up being the most controversial part of the car: it was known to "tuck in" and cause violent over steer if pushed too hard, even in the staid Herald. In the sportier Spitfire (and later the 6-cylinder Triumph GT6 and Triumph Vitesse) it led to severe criticism. The body was bolted to a much-modified Herald chassis, the outer rails and the rear outriggers having been removed; little of the original Herald chassis design was left, and the Spitfire used structural outer sills to stiffen its body tub.

The Spitfire was an inexpensive small sports car and as such had very basic trim, including rubber mats and a large plastic steering wheel. These early cars were referred to both as "Triumph Spitfire Mark I" and "Spitfire 4", not to be confused with the later Spitfire Mark IV.

For 1964 an overdrive option was added to the four speed gearbox to give more relaxed cruising. Wire wheels and a hard top were also made available.

These guys changed a 1967 Triumph Spitfire from gas car into a 100% electric power. That will definitely create some interest with their future employers! Let yourself be inspired to do something creative as well!


Hulme Life Manchester

Tuesday, January 11, 2011

Hulme Life – Barbecued garfish with lemon, garlic and parsley

Ingredients

* 8 whole garfish, about 150g each
* 6 lemon wedges
* Juice of 2 lemons
* 6 tbsp extra virgin olive oil
* 4 tbsp parsley, finely chopped
* 2 cloves garlic, minced
* Salt and cracked pepper
* 100g mixed-leaf salad

Method

Gut and scale garfish. Take 2 lemon wedges and rub vigorously in cavities of fish. With each fish, take the long beak, bend body around and jab it into tail end, making garfish into a ring. A sharp, thin knife can be used to make a hole in tail end to help insert. Once finished, place fish on a tray. In a bowl, mix 4 tbsp extra virgin olive oil with lemon juice, parsley, garlic, 2-3 pinches of salt and a few turns of pepper. Spoon a little mixture on to each fish, keeping some for final dressing. Heat barbecue grill plate and scatter with remaining olive oil. Grill garfish for about 2 minutes on each side and season with some more salt and pepper. Scatter salad leaves on to serving plates, arrange fish on top with lemon wedges and dress with remaining mixture. Serves 4 as a main course.

Hulme Life Manchester

Hulme Life – Banana, mango and strawberry salad with passionfruit syrup

Ingredients

# 2 ripe bananas, thickly sliced
# 3 tbsp lime juice
# 2 ripe mangoes, cheeks sliced off, scored and flesh removed
# 1 punnet strawberries, hulled and halved
# 3 tbsp passionfruit pulp
# Juice of 1 orange
# 1/3 cup (75g) sugar
# Small mint leaves, to serve

Method

Place bananas in a large bowl, add one tablespoon of lime juice and toss gently. Add mangoes and strawberries.For the syrup, combine passionfruit pulp, orange juice and sugar in a small saucepan and stir over low heat just until sugar dissolves. Remove from heat, cool and add remaining lime juice. To serve, pour syrup over fruit and toss gently to coat. Scatter with mint leaves.

Hulme Life Manchester

Hulme Life - Chicken and mango salad

Ingredients

* 1 small barbecued chicken
* 1 ripe mango (peeled and chopped)
* 1 cup celery (chopped)
* 6 green onions (finely sliced)
* 250g can water chestnuts (drained, rinsed and sliced)
* 1 1/2 cups good-quality mayonnaise
* 1/2 cup pouring cream
* 1 tbsp soy sauce
* 1-2 tsp curry powder
* 1/3 cup flat-leaf parsley leaves (torn)

Method

Remove skin and bones from 1 small barbecued chicken and cut flesh into bite-size pieces. Place chicken in a large bowl with 1 ripe mango (peeled and chopped), 1 cup celery (chopped), 6 green onions (finely sliced) and 250g can water chestnuts (drained, rinsed and sliced). Set aside. In a medium bowl, combine 1 1/2 cups good-quality mayonnaise, 1/2 cup pouring cream, 1 tbsp soy sauce and 1-2 tsp curry powder. Pour dressing over chicken mixture and toss gently to combine. Serve sprinkled with 1/3 cup flat-leaf parsley leaves (torn).

Serves 4

Hulme Life Manchester

Hulme Life - Jamaican beef patties

Ingredients

Pastry
* 225g plain flour
* 1 tsp turmeric
* pinch salt
* 100g lard
* 3-4 tbsp cold water

Filling
* 2 tbsp olive oil
* 1/2 an onion, finely chopped
* 2 cloves garlic, chopped
* 1 hot chilli, finely chopped (or more to taste)
* 200g minced beef
* 2 tbsp curry paste
* 25g fresh breadcrumbs
* 6 allspice berries, crushed coarsely
* 1 tsp thyme leaves
* 2 firm tomatoes, seeded and chopped
* salt and pepper
* 1 egg for glaze
* 1 pinch salt

Jamaican patties are ubiquitous at roadside stalls on the island, usually enjoyed with Red Stripe beer. The ones I remember from many years ago were served warm. The highly coloured pastry was golden with turmeric and the beef filling was not just warm - it was very hot, with plenty of chopped Scotch Bonnet peppers. My version here is not so fierce.

Method To make the pastry

Sift flour with turmeric and salt. Rub in lard and add just enough water to form a soft dough. Knead briefly, wrap in cling film and chill for 30 minutes.

For the filling

Heat half the oil and saute onion, garlic and chilli until onion is soft. Tip through a sieve and discard the oil.

Add the rest of the oil to the frying pan and increase heat. Saute beef until browned, stirring. Add curry paste.

Return the onion and chilli to the pan along with all the breadcrumbs, allspice, thyme and tomatoes.

Cook 3-4 minutes, taste and adjust the seasoning, then cool.

Preheat oven to 200C.

Divide the pastry into eight and roll each piece on a floured surface to a 12-centimetre circle. Put a generous tablespoon of filling on the centre. Dampen the edges of the pastry with water, then fold to form a half-moon shape. Press the edges together firmly with a fork. Whisk egg with salt. Line a baking sheet with baking paper. Place the patties on the tray, brush with beaten egg and bake for 25-30 minutes until golden-brown.

Eat hot or cold.

 

Hulme Life Manchester

Hulme Life - Gizzadas

Ingredients

For the pastry

4 cups of flour
2 teaspoons of salt
3.5 oz butter / margarine
2.5 oz shortning
1 cup of cold water

For the filling

2 large coconuts (mature, not jelly coconuts)
2 cups of brown sugar
1/2 teaspoon of grated nutmeg
2 tablespoons of water
1/2 tablespoon of butter

Preparation for the pastry

1. Seive the flour and salt

2. Cut the butter and shortening in to small pieces, add to the flour along with the cold water. Work in to the flour until the mixture resembles breadcrumbs.

3. Squash the mixture in to a ball, wrap in foil and leave in the fridge for half an hour.

4. Whilst the pastry is settling in the fridge, cut out the meat from the coconut and grate it so it is ready to be used in the filling.

5. Roll the pastry to a thin layer and cut about 16 circles from it.

6. Form a casing from each of the pastry circles by crimping the edge.

7. Place the casings on a greased tray and part-bake in the oven (at about 350 degrees Fareinheit for 15 minutes).

For the filling

8. Place the grated coconut, sugar, nutmeg and water in a saucepan and cook gently for about 15 minutes. Add the butter and cook for a further five minutes.

Combining the pastry casing and the filling

9. Fill each of the shells with the filling and bake for around 15 minutes.
Serving

10. The gizzadas are now ready to be served!

Hulme Life Manchester

Hulme Life – Original Rice & Peas

Rice and Peas is one of the most well known Caribbean Dishes and is eaten daily by Jamaicans all over the world. The peas in “rice and peas” are not actually peas, but red beans. In the Caribbean, beans are referred to as peas and it can certainly cause confusion elsewhere!

Ingredients

* 3 Cups of Rice
* 1 Can of Canned Beans or 1 Cup of Fresh Red Beans (either kidney beans or pigeon peas)
* 5 Cloves of Garlic (finely chopped)
* 1 Scotch Bonnet Pepper (uncut)
* 3 Scallions (spring onions may be used as a substitute)
* 1 Can (or one cup) of Coconut Milk
* 1 Teaspoon of Salt
* 1 Teaspoon of Black Pepper
* 2 Sprigs of Fresh Thyme (2 teaspoons of dried thyme may be used as a substitute)

Directions

1. Wash the peas (beans) if you are using fresh beans
2. If using fresh beans, let the beans sit in 3 cups of water overnight to soak
3. Boil 7 cups of water and crush all 5 cloves of garlic into it once its began boiling
4. If using fresh peas (beans), add them and let them boil for 45 minutes
5. After 45 minutes, if you are unsure whether or not the beans are cooked, you can try and crush one on the lid of the pot (if it crushes easily, then you are ready for the next step)
6. If using canned beans, dump them into the pot and move to the next step
7. Mix in the coconut milk, rice, salt, black pepper and thyme into the pot (the amount of each is personal preference)
8. Crush the scallions but do not chop them and then add into the pot
9. Add the uncut scotch bonnet pepper (you want to leave the pepper uncut in order to give the rice a subtle peppery flavor but not make it too spicy)
10. Let cook for around 40 minutes (exact cooking time will depend on the brand of rice used)
11. The Rice and Peas are now ready to be enjoyed!

This is a very simple, yet delicious Jamaican Rice and Peas Recipe. Be sure to take a look at our other recipes!

Hulme Life Manchester

Monday, January 10, 2011

Hulme Life – Define Community

In biological terms, a community is a group of interacting organisms sharing a populated environment. In human communities, intent, belief, resources, preferences, needs, risks, and a number of other conditions may be present and common, affecting the identity of the participants and their degree of togetherness.

In sociology, the concept of community has led to significant debate, and sociologists are yet to reach agreement on a definition of the term. There were ninety-four discrete definitions of the term by the mid-1950s.Traditionally a "community" has been defined as a group of interacting people living in a common location. The word is often used to refer to a group that is organized around common values and is attributed with social togetherness within a shared geographical location, generally in social units larger than a household. The word can also refer to the national community or global community.

The word "community" is derived from the Old French communité which is derived from the Latin communitas, a broad term for fellowship or organized society.

Since the advent of the Internet, the concept of community no longer has geographical limitations, as people can now virtually gather in an online community and share common interests regardless of physical location.

The value of community - strength in numbers

We've all heard the phrase "strength in numbers", but what does that actually mean? Well, in short, it means that people with a common problem need to band together, if they want to achieve a change. family and friends can give you support in various situations. For example, if you need good advice, it can be helpful to have family and friends in the audience to back yourself up.

You could also look at it from the point of view of a family unit. If one child wants a xbox for example, it's easier to say no to them than if all of your children join together and start pressuring you for an xbox. So, the children can have power, when they act as a unit.

From an addiction standpoint, strength in numbers means finding others who share your fight. For example, if you're an alcoholic, it can seem impossible to quit. Yet, if you attend meetings, you might quit. That's because there's strength in surrounding yourself with those who know exactly how you feel.

Those are just some of the many ways that people can gain strength from those around them. So, if you're faced with a problem, don't go it alone. Surround yourself with like-minded people who all want to see you achieve your goal or achieve that same goal themselves. That's the key to success, whether you want to get an xbox, give a public speech or kick a habit.

Sense of belonging

Welcome! In a culture that values independence, we sometimes forget that our survival and ability to thrive depend on interrelationships. In your mother’s womb, you floated in the warm embrace of amniotic fluid and received a steady stream of nutrients through the umbilical cord. Perhaps you heard your mother sing lullabies to you then, so her voice became familiar before you were even born.

Sadly enough, even in the womb you may have felt let down. A surprising number of people trace their earliest trauma to the anxiety their mother felt while bearing them or to toxins she ingested that diminished their well-being. So we not only depend on each other from the start, but we need also to treat our interdependence as the sacred gift it is. Whether we have been marvelously supported or terribly mistreated in the past (most of us experience a mix of each), we can now choose to live gratefully so that our sense of belonging grows ever stronger.

Economic benefits of the community

Currently when we source tradesman, raw materials and all other kinds of produce we shop for the best product at the best price. Quite often a similar product at an equally attractive price will be available right on our doorsteps in the local community. We are unaware of these products and providers as we are not familiar with our local economy and commerce. By rebuilding the community local tradesman and retailers would find local people would become their main client source, thus generating local capital for local community inhabitants.

Main picture from: Lynn Setterington Textile Artist

Hulme Life Manchester

Monday, January 3, 2011

Hulme Life – The Past of Hulme

Hulme is a district and electoral ward of the city of Manchester, in North West England. Historically within the boundaries of Lancashire.
Just south of Manchester city centre, it is a predominantly residential suburb with a significant industrial past.

History

Hulme derives its name from the Danish word for a small island, or land surrounded by water or marsh. Which it may well have been when first settled by Norse invaders, as it is surrounded by water on three sides by the rivers Irwell, Medlock, and Cornbrook.

Early history

Hulme was evidenced as a separate community south of the River Medlock from Manchester in 15th century map prints. Until the 18th century it remained a solely a farming area, and pictures from the time show an idyllic scene of crops, sunshine and country life. The area remained entirely rural until the Bridgewater Canal was cut and the Industrial Revolution swept economic change through the neighbouring district of Castlefield where the Duke's (Duke of Bridgewater) canal terminated, and containerised transportation of coal and goods rose as an industry to support the growing textile industries of Manchester. It was this supply of cheap coal from the Duke's mines at Worsley that allowed the textile industry of Manchester to grow.

Industrial Revolution

The Industrial Revolution brought development to the area, and jobs to the poor, carrying coal from the 'Starvationer' (very narrow canal boats), to be carted off along Deansgate.Many cotton mills and a railway link to Hulme soon followed, and thousands of people came to work in the rapidly expanding mills in the city. The number of people living in Hulme multiplied 50-fold during the first half of the 19th century. Housing had to be built rapidly, and space was limited, which resulted in low-quality housing interspersed with the myriad smoking chimneys of the mills and the railway. Added to the lack of sanitation and rampant spread of disease, this gave an extremely low quality of life for residents. Reports of the time suggest that at times the air quality became so poor that poisonous fumes and smoke literally "blocked out the sun" for long periods.

By 1844, the situation had grown so serious that Manchester Borough Council had to pass a law banning further building. However, the thousands of "slum" homes that were already built continued to be lived in, and many were still in use into the first half of the 20th century.

Post Second World War

At the end of World War II, the United Kingdom had a need for quality housing, with a rapidly increasing "baby boomer" population increasingly becoming unhappy with the prewar and wartime "austerity" of their lives, and indeed, their living space. By the start of the 1960s England had begun to remove many of the 19th century slums and consequently, most of the slum areas of Hulme were demolished. The modernist and brutalist architectural style of the period, as well as practicalities of speed and cost of construction dictated high rise "modular" living in tower blocks and "cities in the sky" consisting of deck-access apartments and terraces.

In Hulme, a new and (at the time) innovative design for deck access and tower living was attempted. This consisted of curved rows of low-rise flats with deck access far above the streets was created, known as the "Crescents" (which were, with unintentional irony, architecturally based on terraced housing in Bath). In this arrangement, motor vehicles remained on ground level with pedestrians on concrete walkways overhead, above the smoke and fumes of the street.
People living in these new flats were rehoused from decaying Victorian slums which lacked electricity, running water, bathrooms or indoor toilets, and were mostly overcrowded.
High-density housing was balanced with large green spaces and trees below, and the pedestrian had priority on the ground over cars. The 1960s redevelopment of Hulme split the area's new council housing into a number of sections. Hulme 2 was the area between Jackson Crescent and Royce Road. Hulme 3 was between Princess Road and Boundary Road based along the pedestrianised Epping Walk, Hulme 4 was between Princess Road and Royce Road and Hulme 5 - the "Crescents" themselves were between Royce Road and Rolls Crescent.
The names of the "Crescents" harked back to the Georgian Era, being named after architects of that time: Robert Adam Crescent, Charles Barry Crescent, William Kent Crescent and John Nash Crescent, together with Hawksmoor Close (a small straight block of similar design attached to Charles Barry Crescent). At the time, the "Crescents" won several design awards, and introduced technologies such as underfloor heating to the masses. They were also popular because they were some of the first council homes in Manchester to have central heating. The development even had some notable first occupants, such as Nico and Alain Delon.
However, what eventually turned out be recognised as poor design, workmanship, and maintenance meant that the crescents introduced their own problems. Design flaws and unreliable 'system build' construction methods, as well as the 1970s Oil Crisis meant that heating the poorly insulated homes became too expensive for their low income residents, and the crescents soon became notorious for being cold, damp and riddled with cockroaches and other vermin. Crime and drug abuse became significant problems in Hulme, as police did not patrol the long, often dark decks, due to the fact that they were not officially considered streets. The decks made muggings and burglary relatively easy, as any crime could be carried out in almost total privacy, with no hope for quick assistance from police below.
The crescents became troublesome very shortly after their construction - within a decade, they were declared 'unfit for purpose', and several plans were drawn up that suggested various differing types of renovation and renewal for the blocks, including splitting the buildings into smaller, more manageable structures by removing sections.

Modern Hulme

After over 25 years, the decision was made in the early 1990s to demolish the blocks completely and replace them with more traditional housing. The area now consists of a mix of private and council low-rise housing, which had developed into a popular and desirable area by the year 2000.

Changing the reputation of Hulme that was gained in the 1970s and 1980s has been a long process, but one that appears to be being achieved. A green area, the Birley Fields, has been partly developed for a series of office blocks, and partly retained as urban parkland. The office development houses companies such as Michelin, Laing O'Rourke, and the University of Manchester/IFL/Server Hotel data centre. One significant part of 1970s Hulme that still exists is the Moss Side Sports and Leisure Complex. Upgraded for the 2002 Commonwealth Games, the centre has a gym and a variety of other sporting facilities. Hulme's proximity to the city centre has meant that it has become a popular place to live for a new generation of city dwellers; students of the University of Manchester are also choosing to live in many of the student-focused residential developments in the area.

Governance

Hulme is a ward of the city of Manchester. It is represented on the city council by Councillors Mary Murphy, Emily Lomax and Nigel Murphy. The district is part of the Manchester Central parliamentary constituency, which is currently represented at Westminster by Tony Lloyd MP. In common with the rest of Greater Manchester (Lancashire), Hulme is part of the North West England European Parliament constituency.

Geography

further Geography of Greater Manchester Hulme is only 20 minutes walk from Manchester city centre. Hulme neighbours Moss Side, which has had a similarly notorious reputation in modern times.

Demography

further Demography of Greater Manchester Hulme also enjoys a very diverse population, both ethnically (the main groups being white British and black British), and in age spread and lifestyle. Ethnic group - percentages; white (persons)% 67.97 Ethnic group - percentages; mixed (persons)% 5.95 Ethnic group - percentages; Asian or Asian British (persons)% 5.39 Ethnic group - percentages; black or black British (persons)% 15.19 Ethnic group - percentages; Chinese or other ethnic group (persons)% 5.50

Rolls Royce

In 1904, Henry Royce and Charles Stewart Rolls created a business partnership after meeting at Manchester's Midland Hotel and decided to start to build their own versions of the relatively new invention of the motor car - and chose Hulme for their first Rolls-Royce factory, though moving to Derby shortly afterwards. Many street names in the current Hulme commemorate this little piece of history, such as Royce Road and Rolls Crescent, though the Royce public house, a popular drinking establishment with a distinctive ceramic historical 'mural' was razed for the creation of modern flats, in the 1990s regeneration of Hulme.

Notable people

Actor Alan Igbon, best known for playing Loggo in Alan Bleasdale's TV drama Boys from the Blackstuff, was born in Hulme. Morrissey, lead singer of The Smiths, spent his childhood in Hulme and neighbouring Moss Side. Rowland Detrosier, a radical politician, preacher and educator, particularly associated with Victorian Manchester, was also brought up in Hulme. Jazz trumpeter Kevin Davy lived in Hulme during his time as a student at Manchester Polytechnic. Poet and BBC Radio 4 presenter Lemn Sissay spent the first 17 years of his life in care, in Hulme and its surrounding areas. TV presenter and author John Robb lives in Hulme. A Certain Ratio called the flats home in the 1980s and The Kitchen, 3 transformed flats provided a venue for acid house parties was a 10 minute walk for the legendary Hacienda Club.

Hulme Life Manchester